Christine Black

Cognitive Hypnotherapy is a powerful and modern approach to helping people. It takes a form of communication psychology called Neuro Linguistic Programming, a modern view of the everyday nature of trance (ever daydreamed your way through a meeting or car journey?) and combines it with recent understanding about how the brain works. Most people could benefit from some therapy and these approaches, woven together, can achieve amazing results in a relatively short space of time.

It is very different from the traditional idea of watching a swinging watch or losing control; sometimes you close your eyes only for a few seconds. I will actively collaborate with you to find the solution to your issue. I believe that everyone has what they need to solve their problem, they just need help finding it. It means that what you get is a truly unique approach geared completely to you, delivered by someone who really gets to know your needs.

Cognitive Hypnotherapy can help with a wide range of issues – from things you might expect, like smoking, weight loss, anxiety and phobias, to things you might not, like confidence and performance issues, eating disorders, addictions and depression. The flexibility of this approach means most people can be helped. There are many people in this field who make all sorts of claims and guarantees. My promise is that I will use the best techniques available to help you make the changes you want, and treat you professionally, ethically and competently.

Chris Calloway

Chris offers Cognitive Hypnotherapy as a natural and drug free way of helping you to address your problems. Helping you to unblock and realise your true potential. Chris is registered with the National Council of Hypnotherapy.

Chris Calloway runs a practice from The Changing Room and also from Uxbridge in West London.

Hypnotherapy

Paul Haynes

During a Hypnotherapy session Paul will guide you into a deeply relaxed state of mind. You will not be asleep and you will be are of everything that is happening. However, during this relaxed state your subconscious will be open to positive suggestions. This will allow Paul to help you release negative thinking, feelings and habits which can be the cause of many kids of problems.

Hypnotherapy is very effective for a wide range of issues, including: stopping smoking, weight loss, public speaking, habits, fears, phobias, stress, self-confidence, shyness, anxiety, depression , addictions, memory, interviews, sports performance, driving tests, exams, insomnia and many others.

Paul uses a range of Advanced Hypnotherapy and NLP techniques to effect positive and permanent changes in just a few sessions, and his Stopping Smoking treatment requires just ONE session.

Hypnopuncture

The unique weight loss treatment – Paul Haynes and Alex Owen

Hypnopuncture combines hypnosis with acupuncture to provide a unique and powerful weight loss treatment that works on the mind and body together. This treatment, which has been featured in the Daily Mail and Evening Standard, was developed and researched and Middlesex University’s School of Health.

Hypnopuncture offers long term natural weight loss, as opposed to yo-yo dieting. Under Hypnosis, Paul can help you release unhelpful habits such as snacking, comfort eating, self-sabbotage and binge eating as well as establishing positive qualities such as healthy appetite control, increased motivation and improved self-esteem.

Alongside this, Alex will use acupuncture to boost your metabolism increase your energy levels and stimulate your bodies ability to burn fat. The result is your mind and body working together to enable you to shed the pounds and kilos naturally and permanently.

Paul and Alex offer one to one treatments in Hypnopuncture, as well as weekly group sessions. To find out more information visit www.hypnopuncture.co.uk

Acupuncture

Alex Owen

For thousands of years, the Chinese approach to health has differed from the West. Traditional Chinese Medicine (TCM) talks of a vital energy flow throughout our bodies, called Qi. If this flow is disturbed you will experience symptoms of disease. TCM harmonises the movement of Qi, to restore well-being and prevent illness.

Alex offers the complete range of TCM treatments, from acupuncture and herbal medicine, to Chinese massage and cupping. Alex is fully qualified TCM practitioner and offers treatments on a one to one basis or you can access the ‘Open Space Acupuncture Clinic’ offering cut price treatments in a multi-bed setting.

Acupuncture and Chinese medicine can help you with a wide variety of conditions from sports injuries and chronic pain conditions to digestive and skin complaints. Not only that but acupuncture can be the perfect drug free treatment for any problems during pregnancy.