In the news today there is concerns raised from a research study carried out in Denmark on the effect stress has on women and in particular women’s heart disease.  It would appear that women in stressful [...]

New Year is traditionally the time for new year’s resolutions and stopping smoking, losing weight, exercising more etc etc.  It also invariably involves a huge amount of willpower in order to achieve results.
This New Year try [...]

As soon as I get a minute, I shall be updating this blog – check back soon!